K1 Kickboxing which is taught by Sensei Peter.
Please wear a T-shirt and shorts or sports wear. you can order your uniform from the app or from the instructor at class
a high intense work out with punches and kicking being the primary goal. working on fitness and combinations, which will work up to sparring.
We have a ranking kick boxing system which is a Belt system to aim for we start at red and work our way up to Black belt.
bring a bottle of drink as you will get hot!
Enjoy!